Guided Mediation

With the stressful pace and demands of modern life, many people feel overwhelm and overworked. Our stress and fatigue make us unhappy, impatient, and cause challenges to our health. Take a break with guided mediation! Meditation allows the body to enter a state of deep relation, rejuvenating unhealthy bodies, and renewing stressed minds. Let the rest of the world melt away while you take some time for yourself and allow Angie to walk you through a soothing guided meditation experience. Meditation puts you on the fast track to being happy and healthy! checking out the events calendar for the next guided mediation class. CLICK HERE!